The case for taking a break

I need a break.

At the beginning of this year, I was working out every single day. Work was demanding – juggling a schedule with limited resources and an abundance of coverage to be done (I work in the media, for those of you who don’t know).

I got sick on Carnival Friday and it took me about two weeks to recover fully.

I knew by Ash Wednesday that I needed a time out. Desperately.

Easter is usually the time I travel, because why use 10 vacation days when you can use 8? I got the rare luxury of getting three weeks vacation approved this year, so I was originally planning to spend two weeks traversing Vietnam and one week in Cambodia.

However, the more I considered this plan, the more I realised I was starting to dread my vacation.

My holidays are rarely ‘relaxing’ in the typical sense. I try to pack a lot into a short space of time and I tend to do activities that are moderately physically demanding.

When you’re in a wild, vast land like Peru for just 12 days, it means you may have to spend the night on an overnight bus, hours after climbing three and a half hours one way to 4600 metres to spend 15 minutes at the edge of a glacial lake.

The face of someone who’s not entirely sure it was worth it

Or perhaps you decide to go kayaking in a sea kayak for the first time on an extremely chilly and windy day in Patagonia, Chile.

You catch my drift, right? I am #teamoverdo when it comes to my vacations. Also, #teamfirstworldproblems

After the last couple months I’d had, the thought of sleeping on buses, trains and boats, piling myself and my backpack into small, inconvenient spaces, maybe trekking through jungles and other miscellaneous terrains (because who the hell knows?) was giving me serious anxiety.

Why just visit Machu Picchu when you can CLIMB THE MOUNTAIN BEHIND IT!!! (maniacal laughter)

At that point, I considered something radical. Why not book a relaxing vacation?

Like a…lounge by the pool, stay in reading all day, take leisurely walks, lay out on a beach, do some shopping kind of vacation?

I consulted with my friend Shanya (@baglady_basics) who happened to be in Vietnam while I was making the decision about what to do.

She advised me to look more closely at Indonesia. So to the Lonely Planet I went and everything I read about the place seemed right up my relaxation agenda.

I settled on making Bali my main stay for two weeks, because if you can’t take it easy in Bali then what the hell are you doing?

I also figured as long as I was on that side of the world I may a well go to Cambodia and Vietnam anyway, but just brief stops in each country.

So, I now have no idea what I’m doing with the next two weeks of my life.

Ok that’s a bit dramatic…

I’m accustomed to planning every detail of my holiday down to the hour. I know where I’m going to eat every day of the week and if I’m feeling particularly neurotic I’ve read the menus and already know what I’m eating for every meal too.

But alas, Indonesia will not be getting this treatment.

So far I know where I’m staying for the first 7 days of my trip (I’ll be there for 14 days) and know that I’m heading to Komodo Island to trek and dive next weekend.


Beyond that…everything is pretty murky.

I’m surprised by how relaxed I am about this to be honest.

Who are you Imposter Belix?

Real talk though… I’ve decided I need to let go of this idea that I have to have every minute of my vacation accounted for, that my days have to be packed with activities to the point where I’m falling into bed exhausted every night, only to wake up the next day and do it all over again.

I read and posted about traveller’s guilt a few weeks ago and how it can impede your ability to make good decisions as it pertains to your overall wellbeing while on vacation.

Sometimes (all the time) I feel this overwhelming obligation to do every and all things possible while on vacation because when will I be here again? When will I get to do this again in my life? When I have a screaming toddler nipping at my heels and sucking me dry of all my disposable income? (JK, I fully intend to rear my lil homie (my nickname for my imaginary child) to be a mad chill traveller and very hipster-woke-minimalist from birth).

I digress.

I treat every trip I make to a new country like it’s the one and only time I’ll be there so I have to make it count.

But what does ‘make it count’ mean? And why can’t it mean lots of different things?

To be honest I also feel a sense of obligation to anyone with even the most remote interest in my travels (especially the women) to show them all the amazing experiences and sights and sounds and tastes of the places I go to so maybe it’ll inspire them to buy the ticket they’ve been putting off buying.

Think of all the elephant butts you could be watching

All that said, I didn’t intend for this to be a long post.

I just wanted to say it’s ok to take a break from what everyone expects you to do, and what you expect yourself to do. It’s cool to go somewhere far and not tick all the boxes…maybe you’ll turn the page over and see a shit ton of boxes you missed before.

Less intense and demanding but maybe just as rewarding boxes.

For now, my loose itinerary involves wandering some rice paddies, fighting off mosquitoes, getting a massage everyday, smelling everything (it’s wild how strongly my memories of my vacations are tied to smell), having long leisurely meals with a beautiful view and running from Komodo dragons and active volcanoes (sorry Mom).

Let’s see how this goes.

Follow my Instagram @CeolaB for all the adventures (or to see me doing a lot of nothing at all).


5 food spots you shouldn’t miss in NYC

I spend a lot of time in the Big Apple.
Well…relatively…considering I only visit two or three times a year.
Since I’ve spent the better part of all my visits for the last four or five years eating my way through New York City, I’m constantly giving restaurant recommendations to friends and family heading there. So, I thought – why not make life a little easier for everyone and put my top eateries in a blog post?
This list is by no means exhaustive, of course. New York is a veritable foodie playground and I can never quite seem to get through my restaurant wishlist. These are the best of my best so far.

Totto Ramen


It was a chilly Halloween night about two years ago when my friends Ashanna and Anand and I stumbled upon a tiny ramen-ya in a Hell’s Kitchen basement. The growing line outside the restaurant let us know the wait would be worth it, even though temperatures were below 10°.
I don’t eat pork so I wasn’t able to partake of the signature ramen dish, but the chicken stock ramen remains to this day the best I’ve ever had in New York City and you HAVE to trust me on that because I eat A LOT of ramen…

Dominique Ansel Kitchen


While on a rushed trip to Greenwich Village for Ladurée macarons, my best friend Sandi and I ducked into an inconspicuous bakery for a cup of coffee. After a few minutes, we realized we had happened upon the bakery of the man who had invented THE food fad of our generation – the cronut. While we didn’t get cronuts that day (people start lining up at 6am) we did make a point to return on our next trip to NYC. By then though, the Dominique Ansel Kitchen was open for business, so that became our choice for breakfast since there was seating and a wider range of dishes available there. If you love baked goods, surrender yourself to Ansel. Be warned though – there IS such a thing as sugar overload, and I guarantee you’ll get it here.

Jack’s Wife Freda


I don’t often return repeatedly to restaurants (because there’s so much to eat in NYC) but when I do, I go back to Jack’s Wife Freda. My go-to dish is the Madame Freda, a pressed sandwich with duck prosciutto and a sunny side up egg, but I can also vouch for the Rose Water Waffles if sweet is more your thing. The place is compact with communal seating and gets PACKED so I would recommend making reservations (if you’re a table of four or more) or going on a weekday.

The Boil


Every trip to NYC I say I want to go to a crab boil and every trip to NYC I never make it. This time around was different though, and I finally got to this restaurant that I was put on to by my friend Makeela. My boyfriend and I settled in in our very fashionable bib and rubber gloves and got to work on a bag of 1/2 lb lobster and 1lb of shrimp. By the end of the night I was literally licking the bag and my gloves trying to get every bit of sauce off them (not even lying).

Sweet Chick


Sweet Chick is a restaurant that has been on my radar for ages. Apart from the fact that it’s a top-rated brunch spot in the uber-trendy Williamsburg neighbourhood, it’s owned by a Trini! I finally got around to visiting Sweet Chick on my last trip to NYC and I have to proclaim – Best. Chicken. And. Waffles. Ever. The wait staff is also super friendly…if you’re into that kind of thing. The place was pretty full when I visited (we sat at the bar), so it’s a good idea to head there early o’ clock to beat the crowd.
So there you have it – my top 5 spots to hit the next time you’re in NYC.
Tell them Ceola sent you, they’ll be like “Who?”

My not-so-obvious travel check list

So you’re getting ready for a trip! Maybe it’s solo, maybe it’s with a group, but regardless there are a few things you need to check before you go, especially if you’re going somewhere that lies off the beaten path of the US or Europe.

I got the idea for this blog after my friend Val randomly decided he was going to India and wanted some tips. I mean India requires a different level of preparation than most destinations but the idea is the same:

1. Visa and passport

Do you need a visa? If yes, what’s the processing time? Do you need to show proof of any immunisations (another point) in order to apply?
If you don’t require a visa, how long are you allowed to stay in the country without a visa? Do you require a minimum number of months validity on your passport to enter the country?

Japan Visa.jpg

2. Immunisations and medication

Check the Centre for Disease Control (CDC) website to see if there are any mandatory immunisations you need to get and what’s the timeframe within which you need them and any subsequent boosters. If there are no mandatory immunisations, consult your doctor to see if there are any recommended immunisations.
Depending on the part of the world you’re headed to you may also want to consider taking your own medication for illnesses commonly experienced when travelling (travellers diarrhoea for example) or illnesses unique to your destination. Consult your doctor or your pharmacist for recommendations.

3. Travel insurance

Travel insurance is probably pretty easy to overlook until you need it. Luckily I’ve never had to use mine ever (knock on wood) but I always feel better about having it.
I use a really great provider called World Nomads which is underwritten by BUPA (my dad says they’re solid) and covers all manners of sin.
There is a basic package that is well…pretty basic…and an ‘explorer’ option that covers more extreme activities as well as compensation in the event of a potential hijacking, so this is obviously the one I take.
They also give you the option to donate $2 to various charities when you check out.

World Nomads 1.png


4. Embassies, consulates etc

If you’re travelling somewhere new and far away, it’s a good idea to do some research as to whether there’s an embassy/consulate of your country in that country, and if not, locate the closest one. Record the address and number in case you may need it.
Also worth asking around to see if anyone has any contacts in the country, official or otherwise.
So if something really bad happens you at least have a number to call that’s closer than your mom (or another responsible parental figure) halfway across the world.

5. Offline maps and languages

There are two map apps I use when travelling, the ubiquitous Google Maps and Here. Both allow you to download offline maps of specific areas. Here allows you to download an entire country while Google Maps lets you get very granular with the area you download.
Google Translate allows you to download languages offline. For languages with other alphabets, you can use the image scanner to decipher the alphabet and give you a visual translation. I should mention though when I used this in Japan it wasn’t perfect by any stretch.


6. Currency

Time to do some research on the currency situation in your destination of choice. What’s the recommended mode of getting local money? Are you converting USD (good luck with finding any USD in this Forex desert)? If yes, then you need to research the availability of cambios or money exchanges in the cities you’re visiting. One highly recommended mode is ATM withdrawals. No USD required and you pay a one-off fee per transaction, so my recommendation is to withdraw as much as possible, or necessary, in one go. Don’t take it for granted that the town you’re headed to has an abundance of ATMs though – one town I visited in Chile had all of three. Make sure you call your bank and let them know you’re travelling so they put a travel notice on your account. This will avoid any embarrassing and inconvenient blocking of your cards while abroad.

Thai Currency Exchange.jpg

So there you have it – the foundation for a successful, relatively stress-free trip. Whatever comes after this is just icing on the cake. I’ll get into gadgets, gear and apparel in another post and maybe show you what I take with me on different types of trips (aim high Ceola…)

Hope I gave you some homework to do for your next trip!



7 things I learned (so far) travelling in South America

It’s only been two years now that I’ve been dipping a toe in the ocean of experiences on offer in our closest neighbouring continent. On my own I’ve only visited Colombia, Peru and now Chile but I’ve learned a few valuable lessons along the way that I think can be applied to most travelling situations.

1) Not everyone speaks English

Native English-speakers often make the (arrogant) assumption that most persons in foreign countries speak at least some English. I know I did. The immigration officer in Colombia’s Medellin Airport quickly proved me wrong though, as have a vast number of denizens of South America since.
Last year in Peru I took an entire cycling tour in Spanish because my guide spoke not a lick of English.


These guys no hablan el inglés, but were great nonetheless 🙂

It turned out fine because my understanding of Spanish is vastly better than my speaking ability, but it was a valuable experience for me as a traveller. I’ve noticed that in both Peru and Chile, a large number of people on the tours are actually locals, or from neighbouring countries. Therefore it makes some sense that English isn’t a requirement to work in the tourism sector in this part of the world. I will say though that MOST of my tour guides have been able to speak some English, but I’ve had to improvise along the way when it comes to ordering food, buying anything anywhere, conversing with fellow tourists, etc. While I encourage learning a few key phrases in the language of the place you’re visiting, Google Translate (download your language of choice offline) is essential for excursions to South America.

2) Skip the capital

Ok ‘skip the capital’ is a little drastic, I mean you could stand to spend like a day in capital cities, of course, but in my experience so far, you wouldn’t miss it if you did pass it up. I’ve had my richest and most memorable experiences outside of the capital cities in the countries I’ve been to (and not just in South America).

Learning from my experience with Lima last year (i.e., bored out of my mind after one day) I opted to only spend one full day in Santiago at the end of my trip. I’ll use that time to visit some museums (Santiago seems to have a really vibrant art and museum culture) and eat some food and then get the hell out of dodge.

3) Do a food tour

I’m a firm believer that the best way to get to know a country and its people is through food. I make it a point to do at least one food tour in every country I go to. Food tour guides have also proven to be the most comprehensive, holistic ambassadors for the country, because food has its roots in every single aspect of life – from culture, to religion, to the economy and class divisions. It was a food tour guide who took me to temples in Thailand and then in Japan, and explained the prayers and rituals they have there.
It was food tours that took me down lanes and alleys traversed mostly by locals, giving valuable insight into daily habits and ways of life in the countries I was visiting.


Ceviche in Peru (along with a few varieties of corn, which Peru has by the hundreds, maybe thousands)

If you only do one tour in a foreign country, I strongly recommend you do a food tour, but make sure your belly is up to the challenge.

4) Less is more

If you told me even a year ago that I would not only own a backpack, but I would be using it to traipse up and down Chile, I’d be like ‘Ok weirdo, you don’t know me AT ALL!’


My sexy Osprey Porter 46 😍

Some people balk at the idea of backpacking. God knows I did. It’s definitely not for everyone – packing minimally for a few weeks of travel. But there are certain advantages to having nothing but a backpack when traveling – like when you have to climb a few flights of stairs cause the hotel or hostel you’re at has no lift and you’re on the top floor. Or when you’re rushing to catch a bus and can run like the wind because you don’t have a suitcase to yank along behind you. Not having to wait at a luggage belt or deal with lost luggage. And the list goes on. It challenges you to be resourceful and versatile.

I washed all my underwear and thermals in a hotel sink last week and HOPED to the heaven above it would all dry before I had to check out the following day. It did. Thank God.
My scarf on my Chile trip is actually a Turkish towel I got in a subscription box and I carried it because it’s a versatile item – scarf, sarong, light blanket or towel (of course).


Plot twist – it’s a towel!

Packing light forces you to be economical with space and weight, and you’ll always be pleasantly surprised how much you don’t need to carry with you.

Some blogs I read recommended just buying toiletries in your destination, instead of loading up your luggage with them. If you’re not comfortable with no toiletries at all, buy some travel-sized bottles and decant your must-have potions accordingly.

Packing cubes have become travel essentials for me and I use them even when I’m not using a backpack. They help keep your clothing compact, separate and easy to find.

If you’re travelling somewhere temperate, I’ve tried and tested the Uniqlo Heattech line and found it to be toasty warm when you need it to be, but extremely thin and light weight. Pair it with the Uniqlo Ultra Light Down Jacket – also super packable – for extra warmth.

5) Functional wifi is a luxury, not a right

One thing I’ve had to get very comfortable with when travelling in South America is a lack of connectivity.
While it was very easy to get wifi or data plans in Asia, South America has proven to be more of a challenge on two occasions. In Peru, my schedule was just so packed I couldn’t get to a mobile provider store to get a SIM. Their set up is similar to T&T’s where you have to go to a dealer to acquire a SIM card, but even more stringent as even the phone kiosk in the airport couldn’t sell me a SIM, I had to go to a flagship store. And in Chile, I got my hands on a SIM, only to have it stop working on me 15 minutes in because apparently my phone isn’t ‘unlocked’ for Chile. You can imagine how thrilled I was by this, seeing that I’d already spent my money. But to be honest, not being reachable all the time is a real blessing. It means I can concentrate on the experience in front of me and not get caught up on what’s happening elsewhere. I’m a hyper-connected person when I’m home so it takes something as drastic as complete digital isolation to give me the space and breathing room I need to be fully engaged in what I’m doing in the moment. Sure it gets annoying, not having the resource of the internet in a fix but you can prepare for eventualities ahead of time and go brave. Also! I’ve had my fair share of janky wifi in hotels – both high end and hostels. My most reliable wifi to date has been at a hostel in the Atacama desert. My fancy lodge in Patagonia had the worst wifi ever – it didn’t even work properly in the advertised communal spaces. So be prepared to be disconnected, and be prepared to love it, even if you don’t want to.

6) Layer up 

The Andean mountain range and its surrounding topographical siblings provide a healthy range of sub climates across the South American continent. I’ve experienced sub zero temperatures giving way to T&T-like heat within a matter of hours; torrential rainfall and immense gusts of wind combined with hail and snow and then abruptly, heat again as you descend to sea level. To cope with this you have to get comfortable with the idea of layers and pack smart. Right now, as I mentioned previously I’ve been using the Heattech as a base layer (this post isn’t sponsored by Uniqlo, promise) and had every intention of using a lightweight sweater over that, then my down jacket, and when necessary, a waterproof shell from Columbia.


At the Tatio Geysers, where the temperature dipped below zero (at over 4200m above sea level) but quickly rose as we descended back to 2000m (where San Pedro de Atacama sits)

Being able to remove and add as necessary makes moving across the varying climates much more manageable and comfortable. Don’t forget the hiking boots if you’re heading for even the slightest of rugged terrain. Opt for something waterproof and with ankle support.

7) Relax and enjoy the ride

I’ve grown so much as a traveler since my first real solo trip to Thailand early last year. I did nowhere near the level of planning for this trip as I did for Thailand. I think that’s a normal and healthy progression. I encourage anyone travelling solo for the first time, or indeed even if you’re not travelling solo to take some time and prepare your agenda. However, be prepared for things to go off track from time to time. Sometimes you might miss a flight or a bus, sometimes you might realise your hotel is NOT what was advertised and you end up with no water in your bathroom (true story) after 12 hours of travelling and multiple delays. Sometimes your hotel calls to say they can no longer accommodate you (also a true story). Sometimes a tour you were reaaaalllly looking forward to and kind of planned your trip around got altered or cancelled due to the weather (true story x 2 in Chile) MEH. Wah yuh go do? Having a credit card and a sense of humour will take you far when travelling, not just in South America but anywhere in the world. Have all your necessary documents secured, upload copies to Google Drive or your cloud service of choice, make sure your bank knows you’re travelling and do your best to keep a positive attitude on the road. Shit happens but you don’t have to let it ruin your trip.

I’ll add more travelling lessons as time and my adventures progress, but I hope what I’ve written here is helpful so far if you’re considering exploring this beautiful continent. If you have any questions about any of the places I’ve been or am planning to go (Bolivia or Ecuador looks like it’s up next) leave me a comment or reach out to me on IG @CeolaB.

Thoughts in Transit // Go Alone 

Current location: Gate A6, Suvarnabhumi Airport, Bangkok, en route to Chiang Mai. 


I figure the only time I may have to write on this trip is while I’m in transit.

My days have been packed to capacity with tours, dinner outings and roaming the streets. 

Since I began planning this vacation, people have expressed a healthy mix of concern and admiration for the fact that I was coming here alone. 

I won’t pretend it’s an easy decision to make. Going anywhere alone can be intimidating.

Halfway across the world? To a country where you know neither a soul nor the language? 

Well that…is straight up terrifying. 

Or it should have been. But for me it was easier done than said. I don’t know why. Maybe I was fed up. Fed up of saying I wanted to go places and never going. Fed up of saying ‘Oh that’s on my bucket list’ while ignoring the fact that my time could be up any hour of any day and my bucket list remained unchecked.  

I spend dumb money. All the time. I buy things that go to the back of my closet and never see daylight again until a year later when I decide to clear my closet to donate, and it gets thrown into the pile of ‘stuff I bought a long time ago but never wore and now it’s not my style anymore so bye’.

I figured it was time to start spending money on experiences and memories, rather than disposable things. 


except stocks…probably. and gold.

The next common excuse for me has been, even more so than finances, that unfortunately I don’t have a dedicated travel buddy. Not one in Trinidad anyway. There’s no friend I can message in the dead of the night and say “Hey, let’s go to Thailand nah.” and have them reply “Ok cool, will start looking at flights.” and mean it. 

That’s fine. Everyone is entitled to their priorities and interest. It just so happens that I don’t have one whose priorities and interests align with mine at the time I need it to. There are any number of limitations when seeking a travel companion – their finances, time, they were planning to go somewhere else, they don’t necessarily want to go where I want to go. 

Again, that’s ok. That’s no one’s fault. But what I could not keep doing was allowing that to prevent me from going. 

So I made the decision to get my shit together and book a flight. 

I plan to blog more about my actual trip but I figured a good place to start would be some of the things I learned while preparing for this journey. Hopefully this will help or motivate any one of you who’s been thinking about taking the plunge and buying the ticket to actually do it. 

1. Plan plan plan plan plan. As a solo traveler, and as a female no less, it was imperative that I have as much of this trip planned as I possibly could cater for. Now that’s not to say you can’t have spontaneous moments on your trip, but I spent a lot of time checking hotels, cross referencing reviews on TripAdvisor, checking the distance from said hotels to places of interest, evaluating public transportation options close to potential hotels, checking tours and comparing prices across different providers. One big challenge I encountered planning this trip was that many tours require two persons minimum. That, or you pay out of your eyeballs. For example, one tour increased to USD$130 from USD$50 because I am but one person. Eventually I found the same tour (and pretty much everyone offers the same tours) at a much more reasonable cost. I booked most of my tours on Viator and the balance on tour operators recommended on TripAdvisor forums. For hotels and flight I used Kayak and then checked reviews on TripAdvisor. For Thailand I originally reached out to one of those vacation concierge services. The price they quoted me was INSANE, especially since one of the reasons I chose Thailand was because I’ve often heard that it’s one of the most affordable places to visit. These people were recommending a budget of USD$300 a day! What?! I was going for 14 days. And that’s not even including airfare. So I decided to book everything myself. Sure it takes longer but my budget was half of their recommendation by the time I was done. So yeah, get ready for some serious leg work in the run up to your trip, if you want to save some coin.

2. Leave a trail. Again, top of mind for me in planning this trip was my security. Not that I’ve heard Thailand is an unsafe place per se, and my experience so far confirms that Thailand feels a lot safer than home. However, you can’t take for granted the fact that you’re out here alone and IF something happens to you…it shouldn’t be for lack of sense on your part. I printed off two copies of my hotel bookings and my flight confirmations and left a detailed itinerary with my parents, which said where I would be on each day – which tours I was taking, along with contact information for each tour provider. Let me put it this way (and of course this is morbid) if anything were to happen to me, God forbid, my loved ones should AT LEAST know where to find my body. Just saying. I also created a Google Sheet with the same itinerary and shared with a few responsible friends, just in case I had any changes to my schedule, I could update it there. 

3. Stay in touch. I check in with my dad everyday. I also have an app installed on my phone – bSafe. Highly recommend it for solo travellers. It basically allows you to send friends (who also have to download the app) updates with your location. If you’re in a crisis, there’s an alarm feature that will send them a push notification, and start the camera on your phone, record for an amount of time then send that recording to them. I gave said friends my parents’ contact information so they could reach them if they got an alarm from me. I would have installed it on my dad’s phone but I don’t know if he would have been as proficient at checking it as my more digitally inclined friends. Once I got to Thailand I got a local SIM card. Since Thailand is such a tourist destination, there were SIM cards marketed especially to tourists, offering 7-day data packages and access to wifi hotspots. It’s ESSENTIAL that you have data on your phone while abroad. And roaming makes no financial sense. Pop a SIM card in your phone, activate data and also have a way to contact hotels, tour operators, new friends (ew) on the cheap. It’s a no-brainer. 

4. Don’t overpack. This is a good rule even if you’re not travelling alone, but especially essential when you’re the only one available to tote luggage. I’ve been in some really horrible situations as a solo traveller before, in places like London, no less, so I wanted to be sure I could manage my baggage on this trip, both from a security perspective and a struggling to get up some steps perspective. 

5. Be realistic about your timeline. I knew there was no way I could see and do everything I wanted to do in the time I had. I had to prioritise. Jet lag is a bitch. I’m running on about four hours of sleep a night since I’ve been here because my body thinks I’m trying to take a day nap. Taking that exhaustion into consideration, as well as travel times, distance from sights, duration of tours, etc, you need to know what you can do in the time you have, and be willing to cut some things off your check list, where possible. 

6. Conquer public transport. This is a big thing for me no matter where I go. I’m not a big fan of buses but if there is a metro, I dey. Get acquainted with the various public transportation options, since you won’t be splitting the taxi fare with anyone and that cost can rack up. Luckily for me, Bangkok has about a bousand different ways to get around and I was able to learn the MRT (subway) and BTS (sky train) system pretty quickly. It’s so much cheaper and quicker than taking a cab. 

7. Make Google Maps your bestie. Any map service should work but Google Maps is my personal pick abroad. I use it to map out my journey regardless of mode of transportation. I also use it to get an idea of what taxi fares would be like, know how long I have to nap on a tour bus, and just generally a way to figure out where the f I’m going if I’m walking. It’s saved my butt more than a few times. You also have to stop and ask for directions less, which is important for me as a solo female traveler because I don’t necessarily want to give anyone the impression that I’m lost, ever, in life. This circles back to the importance of having data on your mobile. 

8. Get familiar with the culture. Before I left I looked up some of the cultural disparities between my home and my destination. You think “Oh I’m going on vacation, let me pack my shortest shorts and strappiest tops and get ready to skin out.” NAH. Thailand turned out to be a very conservative country. Most of the temples enforce a strict dress code for visitors – no bare shoulders or knees, and no tight fitting clothing. I can’t lie, getting dressed here has been challenging but I’m getting better. It’s also useful to know what’s generally frowned upon in a country so you can not do those things. Check your attitude once you board that plane because you are no longer on home turf and you are in people country with no contacts. No Visa face here people, only jail. 

9. Find contacts. Look up the embassy or consulate of your home country in your destination country. If there isn’t one, find the closest one to you. Ask around among friends to see if anyone has any friends or family where you’re headed, so at least you have a number and a name if anything goes awry. Trinis like salt, there must be a few where you’re headed. Ensure that they’re fine with you contacting them if need be and save that number. 

10. Keep your phone charged. Without a functional phone, most of the technological aides I described earlier, as well as the basic function of calling your hotel or taxi is null and void. Invest in a few battery packs, keep them fully charged and walk with extra charging cables. Don’t assume you will find a port or an outlet everywhere you go. Be sure to check the electric socket where you’re going too. Never know if you may need a converter. 

11. Invest in a monopod. A lot of people like to scorn selfie-sticks. I think that’s more ego and less sense to be honest, especially if you’re travelling alone abroad. If you don’t like the idea of using an extendable monopod, then make sure you’re cool with close, tightly-cropped pictures of yourself, no pictures of yourself at all, or constantly depending on a stranger to take a photo for you. About a month before I came I bought the new Go Pro Hero Session 4, which is a miniature, hardier version of the popular camera. I also bought an extendable monopod and a head mount. This is probably the best thing I’ve bought in a while. It not only captures video but time lapse photographs, and you can download the Go Pro app to your phone to control it remotely. Bear in mind this version of the Go Pro has no screen on the back so you’ll be flying blind unless you hook up to the app. 

Those are all the single traveler tips I can come up with at the moment. I think I covered the most essential bits. 

Sorry if this post doesn’t have much by way of pictures and whatnot, like I said, this is a rush job.

For prettier and more entertaining updates you can follow my trip on my social pages – @CeolaB (Instagram) and CeolaB (Snapchat). 

Hopefully this encourages you to take that vacation you’ve been meaning to take, and go to that place you’ve always dreamed of going, even if it means going alone.  


Things to leave behind in 2015 – VPL


It’s like…the biggest faux pas ever.

Seriously…let’s consider:

Visible bra straps? Hell…showing your whole bra is a hot trend now.

Free the nipple? It was a movement on social media at one point and side boob is a thing to behold. 

Underwear as outerwear inspired entire designer collections back in 2014.

But one thing no one has EVER found even an iota of couture in…is the visible panty line.

Since the dawn of time, women have been saddled with the burden of finding the appropriate under garment for every outfit.

The most elusive of these has been, no doubt, that drop dead sexy slinky dress that hugs every crevice, cranny and valley of your body. You know…those dresses that look painted on, but the material isn’t sturdy enough to keep your underwear from printing through.

And with these dresses…it’s not just the panty line around the derriere that we have to contend with…it’s the straps of the underwear that create that less than flattering indentation in the hip and gives you that dreaded muffin-top-like illusion on even the fittest of females.

So what have we done? Well to date…women have fallen into one of three camps:

Camp 1: Those who don’t wear that kind of thing at all. They’re the boring bunch.

Camp 2. Those who rock the look AND the visible panty, and don’t really give a damn. They’re the nonchalant crew.

Camp 3: The commando cadets. These ladies are the devil-may-care bunch who rather spend an evening sans draws than subject themselves to panty-line scrutiny.

However…there’s a fourth camp emerging. It’s a little radical…and some may say even a little bit of a fad. But from personal experience I can say there’s something to it.

I first came across Shibue strapless panties in the run up to Carnival 2015. I bought a pair and used it beneath my costume on Carnival Tuesday and let me tell you…God send.

It wasn’t until I was approached by the rep for Shibue to write a review of the underwear that I began to consider its other applications – much like the scenario I presented above.

I own a lot of close-fitting, body con dresses that are made of a stretch cotton or jersey material.

I wore one of the aforementioned dresses for my birthday dinner back in October and it was a real relief not to have to worry about any unsightly visible panty line, with the security of coverage you’d enjoy from a regular pair of underwear.

The Shibue strapless panty has a strip of silicone on the front, as well as on the rear end of the underwear.

You have to ensure your skin is clean and free of moisture and press the front part of the underwear to your lower abdomen (basically where you’d expect your underwear to rest normally) and then pull the other end through your legs and attach the back end just above your butt. Make sure it’s snug…you don’t want to be all loosey goosey down there.


When you’re ready to remove it, just unstick both ends from your skin, hand wash your Shibue and leave to air dry.

Turns out Shibue was also the official underwear for the Trinidad and Tobago Fashion Week (2TFW) 2015 and is used by Claudia Pegus in her runway shows.

Babes like Chrissy Teigen and Jennifer Lopez also use Shibue.

If it’s good enough for Chrissy…it’s good enough for me.


Before (yikes) and after

Persons interested in retail or wholesale purchases can email

Disclaimer: I was not paid for this review. I was, however, given a Shibue strapless panty for my consideration. 

#ShopLocal // Christmas Gift Guide

Hide yo wallets! Hide yo ATM cards!

The recession is here y’all and so is Christmas!!!

I’ve always seen Christmas time as my own personal recession anyway…since it’s the time of year I spend with reckless abandon…both on my loved ones and myself.

Anyhoo! In my humble, completely unprofessional opinion, there’s no better way to stimulate a country’s ailing economy by spending more money…locally.

So tell Amazon to go suck an egg (most of the Skybox companies have passed their Christmas shipping deadlines anyyyywaaayyyy) and check out these great gift options for your peeps…or….yourself.

$800 and under

So if I’m even bothering to get you a gift, and you’re not Mombert or Dadbert or Brobert, you probably fall into this category. You ma top tier peeps so I’m gonna shell a little more on you than I would other folks in my life.

Rebel Swimwear – $700-$800 at The Shop


Woven Baskets – $576 – $684 at The Shop


Meiling Tunic – $650 at The Shop


Shop Shari Necklace – $600 at Exhibit A

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Delia Alleyne Wrap Jumper – $600 at The Shop


Lisa See Tai Fringe Kimono – $558 at The Shop


$500 and under

Cocoa Vintage Necklace – $475 at The Shop


Toni Crockett Design Throw Pillows – $400 each at Exhibit A


Lend & Borough Tote – $351 at The Shop


The Urban Factory Bracelet – $380 at Exhibit A


Colouriot Jewelry for Bene Caribe Necklace – $280 each at Akimbo


Zidelle Crop Top – $360 at The Shop


Island Bags Pouch – $320 at Exhibit A


Aya Made Necklace – $250 at Akimbo


Wholesome You Body Care Gift Set – $225 at Akimbo


JoVew by Makisa Bag – $315 at Akimbo


Drevait Clutch – $360 at Akimbo


Bay Leaf Tunic – $350 at Akimbo


Sanianitos Sunnies – $250 at The Shop


Greta Michelle Tea Cups – $245 each at The Shop


$200 and under

Yes this category exists!

Cocoa Vintage Cocoa Pod Studs – $125 (gold) and $100 (brown/yellow) at The Shop


Nikki Biedes Bracelet – $175 at Exhibit A


Immortelle Beauty Gift Set – $150 at The Shop


Wholesome You Hair Care Gift Set – $140 at Akimbo


Turtle Warriors Tassel Bracelets – $150 each at The Shop


Immortelle Beauty Ambré Candle – $125 at Exhibit A


Nola Daniels Coconut Tea Cup – $72 at The Shop


Classy Gents Beard Oil and Balm – $130 and $60 at Akimbo


I still have to hit up Exhibit A and Blue Basin to see what they have on offer, so this guide will probably get updated on the weekend.

This list is by no means exhaustive – there’s no way I could document every single item at these stores, so I just selected the items I liked the most 🙂

Please pay a visit to either The Shop at the Normandie Hotel or Akimbo on Pro Queen Street, Arima, to grab some locally made goodies for the loves in your life.

Happy shopping!